Where we practise
Two stretches of False Bay coastline and a warm studio a few streets back from the sea.
Open any of them for directions, parking notes and the classes held there.
Between beach and mountain
Beach classes move with the weather; the studio runs whatever the sky is doing.
Beach and seafrontMuizenberg PavilionSunrise practice on the lawn and promenade beside the Muizenberg Pavilion, with Surfer's Corner to one side and the whole sweep of False Bay in front of you.Beach Road, Muizenberg, Cape Town
Beach and seafrontSt James Tidal PoolThe grass above the St James tidal pool, beside the row of painted bathing boxes. Sheltered when Muizenberg is windy, and one of the prettiest spaces in False Bay to greet the sun.Main Road, St James, Cape Town
Indoor studioAlive Dance StudioThe indoor home of Rise Yoga in Muizenberg. A warm, wooden-floored dance studio a few streets back from the beach — Monday evenings and Friday mornings, whatever the weather is doing outside.16 Palmer Road, Muizenberg, Cape Town
Not sure which to pick?
Message Annabel on WhatsApp and she will point you at the class that suits you best.