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Studio Flow

An indoor vinyasa practice at the Palmer Road studio — Monday evenings to unwind the week, Friday mornings to start the day. Warm, sheltered and running whatever the weather.

Duration
60 minutes
Price
R 150 on the day

Prices and packages

Choose a single class or a package. Use your name as the payment reference.

  • Once a weekOne studio class a week, either Monday evening or Friday morning.R 460per month
  • Twice a weekBest valueBoth studio classes every week — Monday evening and Friday morning.R 760per month
  • Drop-inA single studio class, with no monthly commitment.R 150per class

Next Studio Flow dates